Showing posts with label Healthy. Show all posts
Showing posts with label Healthy. Show all posts

Saturday, May 9, 2015

OKRO SOUP (Vee's Dishes Style)

Okra soup goes down well with any type of swallow hehehhhe... Ya all know what I mean for the Okra lovers. I tend to get hungry quickly anytime I have this soup because the digestive process is so fast, maybe it's just me....have you guys had this experience. Hmmm


BEAN PORRIDGE & RIPE PLANTAIN

Porridge beans is a household favorite especially when you have young children because it supplies them with the necessary nutrients they need for growth and nourishment. Adults also need this proteins as well.

NATIVE SOUP

RIVERINE NATIVE SOUP
NATIVE SOUP
Native soup is One of hubby's all time favorite and also a favorite of the riverine residents. It's usually prepared with fresh seafood and a thickner is used.

Sunday, March 29, 2015

VEES DISHES STIR FRY RICE

This is a chicken stir fry rice I made from previous cooked rice I stored in the fridge. It's quick and quite tasty; having stayed in Asia a while I have come to like some but not all of Chinese dishes especially the chicken stir fry rice. Am recreating this based on that recipe. Add more veggies if you desire and adjust seasoning to suit your palate.

Vees Dishes Stir Fry Rice